MMA

Instructor: Luke Mulhall

Thursday  8 – 9pm ( beg November 2011)

Friday 6pm – 7.30pm

Session Includes:  Ground work, wrestling, defence work and boxing….

For further details and prices contact the Capitol Gym 02476364237

Members who are part of our multi-membership scheme can also benefit form the array of classes on offer at sister gyms Future Fitness and the Workout Mill.