Personal Training

No matter what your fitness levels are and whatever your desired goals might be , personal training can help you become fitter and healthier and can ensure you reach those personal goals

Personal Training provides ongoing motivation, inspiration and support. It encourages you to make sure that dont miss a gym session. Your progress is constantly monitored. Personal Training packages are designed to fit in with your lifestyle, they are individually created to your own desires and goals. Having a personal trainer will make sure that you are performing all of your exercises correctly and will ensure that you are using all of the equipment and machines safely. 

Why Choose Personal Training

There are times when we all need extra encouragement or motivation along with continued support and advice. This can be for many reasons, like simply wanting to start a fitness campaign, help with achievements like running a marathon or entering a sports competition.

There are people who do not have family or friends that they can simply go along to the gym with or just lack the initial confidence to step foot in a gym. Some people dont know where to begin and need a little help and support to get them started.

Whatever your reason to choose a personal trainer and there are too many to list just give us a call for more information today.

Looking for a Personal Trainer 

All of our personal trainers are fully qualified. Our Personal Trainers all specialise in certain areas from strength and conditioning, sports rehabilitation, Boxing Coaching and more

Our Personal Trainers are Scott Paisley, Adam Robinson, Dave Masterson. Our Boxing Coaches are Paul Seymour, David Seymour and Gian Gill ( see  individual profile pages)

Personal Training Packages

We currently have the following packages on offer to clients

Weight Loss

Body Toning and Sculpting

Muscle Build

Strength and Conditioning

Weight Gain

Injury Rehabilitation

Event and Sport Training

Wedding Packages

Post Natal Packages and more....

All Packages are designed on a months basis and will include

Free Induction and Trial Session

One Months Unlimited Gym Use

4 x Personal Training Sessions

Starter Nutriton Plan

Free Training Guide

For more details and prices call us on 02476364237

Terms and Conditions

Anyone wanting to take advantage must be over the age of 16 and be able to provide proof of age if asked.

Excludes the use of tanning beds
Excludes Spinning Classes

Only one free week trial per person.
This offer is not available to current or past members.
On redeeming your voucher you will be asked to complete a no obligation membership form.