Hello my Name is Tom Stokes and I’m the Manager of The Capitol Gym.

Having grown up in a very sport related family when not working or training at the gym i am playing either rugby or golf. I am currently playing my rugby with Barkers Butts RFC and my last 2 seasons i represented Broadstreet RFC at National 2 and National 3 level also earning a spot in the Warwickshire U21’s Squad.

Im a keen low handicapped golfer and currently a member of the Windmill Village golf club and played all my junior golf through Hearsall Golf Club and competing in Junior Warwickshire events.

I am currently completing my Level 3 personal training qualification which includes nutrition.

Im an easy outgoing person and always willing to help anybody with their training and have a good knowledge of supplements.

Hello I’m Adam Robinson

I have trained at many gyms in the past few years and am now proud to be a fitness instructor at the Capitol Gym. I have over the years built up a wide range of skills and knowledge that I am happy to share with all of our members.

Supplements information and advice is of keen interest to me  so I am always learning about all of the new products that are constantly being released onto the market. I am enthusiastic about serious competitive training and am looking at competing in my first competition in 2012.

Hi

I am Shannon Caulfield and I am the newest member of staff at the Capitol Gym. I have been involved with training and competing for the Capitol abc for a number of years.

It is due to my passion with boxing and attending training sessions 3 to 4 times a week at the Capitol gym that I have decided to become a fitness instructor.

I am currently studying for my fitness level 2. I am really friendly and approachable and super easy to talk to. I have great interpersonal skills and love helping people if I can.

Hi,

I’m Hannah Walsh and I work part time at the Capitol Gym. I have worked in fitness industry for 8 years. I have a Diploma in Sports and Fitness and a Gym Instructor  and Aerobic Instructor Qualification.

Recently I have graduated form Coventry University and I am now a fully qualified Sports Therapist.

I also provide sports massage, treatment of injuries and general relaxation which can be booked via the capitol gym.