Weight Training Facilities

If you are serious about your weight training then Capitol Gym is the place for you!

We offer a huge variety of equipment to assist you in achieving your goals including:

• Olympic lifting bars and free weights
• Lifting platform
• Dumbells up to 70kg
• Squat rack
• Leg press
• Chest and back workout areas
• ...and much more

You can even incorporate our flexible and extremely effective HumanSport equipment into your routine to vary the range of movement of some of your more popular exercises.

Or if you are thinking about starting a weight training program for the first time then we have friendly qualified staff on hand to help guide you and develop your appropriate routine.

After your session we have a wide selection of nutritional supplements to assist your recovery or promote muscle growth.

top