Capitol Gym Punch Bag Room

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Capitol Gym Boxing Room

The Capitol Gym has a dedicated boxing room for all to use. Whether its just some shadow boxing you want to do or some sparing, our full sized ring is waiting to be used.

We have a number of experienced private boxing coaches both male and female for anyone looking at private lessons or classes

The Capitol Gym is proud to be able to support the Amateur Boxing Club which train three times a week here at the gym. Making the gym a friendly and welcoming base for people of all ages.


Circuit Classes and Private Personal Training Sessions are also held in our Boxing Room

There are a large number of mats that can be used to mat the floor for anyone looking at grappling, kickboxing 

Our Boxing Room is available to rent if there is anyone looking for a space to hold a class whether it be yoga, abs class or combat sports



Terms and Conditions

Anyone wanting to take advantage must be over the age of 16 and be able to provide proof of age if asked.

Excludes the use of tanning beds
Excludes Spinning Classes

Only one free week trial per person.
This offer is not available to current or past members.
On redeeming your voucher you will be asked to complete a no obligation membership form.